Gazing with Bonita
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The Power of Pause
Pausing …. in today’s fast-paced world do you take time to pause? When people speak of awakening they often use the word “presence” or the expression, “present moment awareness.” Pausing, even for just a moment, can bring us in direct contact with the present moment, with presence. In this video presentation, I speak about the connection between…
The “Other”: Social Undercurrents in Mutuality
It is often said in Trillium Awakening circles that our individual shadow work serves both personal and collective healing. This is because the conditioning (and trauma) that caused us to protect and hide our authenticity came through our primary caregivers who, in turn, were deeply conditioned by their families and culture. This conditioning goes back…
Spiritual Diversity
Recorded at Trillium Awakening Teachers Retreat 2016
Coping and Resilience
This is an 18.5 minute clip about coping and resilience taken from a closed sitting I gave in September 2020. In it I talk about the qualities, characteristics and ways to build resilience.