Listen to Van’s Beautiful Flute Playing

This audio recording is of an improvised guided exercise (with some explanation) that Van offered his small group one afternoon at the Northeast Deep Dive Retreat, to assist one of the students with clarifying Consciousness.

In this meditation you will be led through a simple self-inquiry process toward a deepening recognition of your fundamental nature. A powerful way to connect as the Being that registers and embodies everything else.we are.

Beyond enjoying the freedom and fullness of existence, do we need to be more?