Trillium Awakening Podcast
Your entry point into meditation with Bill Epperly
Consciousness and Personality with Fax Gilbert
A look at how spiritual awakenings define our identity and the evolving effects these transformations can have on the personality.
Attunement to Fundamental Consciousness with Jim Trofatter
This guided meditation is the primary one used in Judith Blackstone’s Realization Process work of which I am a teacher. It is a progressive movement of inhabiting the body from toes to head while experiencing the space of the body as a sense of self. It combines a somatic process with an experience of our…
An experience of spontaneous movement meditation with Bill Epperly
Playing with dropping out of the mind into a dense deeper center from which the impulse to move may spontaneously arise and them embodying that impulse to move as it shows up moment to moment.
Grasp the Means of Your Own Realization with Victor Antillon
Your awakening is your own creation. You approach the divine the best way you can assisted by the people who have gone through that transformation themselves. No one can tell you what to do but your own inner guidance if you are sincere and have the determination to find the truth for yourself…Who Am I?
Descent into Physicality with Jim Trofatter
Based on Judith Blackstone’s realization process of attuning to fundamental consciousness through your body.Our trauma tries to keep us out and push us away from experiencing those parts of our body where trauma is held.Settle in to each aspect of you body and recognize those places where you are dissociated, the parts of our body…
Locate Yourself in Space and Time with Allan Morelock
Big traumas in life can throw us out of synchrony with space and time. Be aware of your surroundings, your environment, objects, and locate yourself in space. Consciously regulate your breath and reign yourself into time, the cycle of everything. Noticing the difference between “I” and “I am.” Making the distinction between our interpretation of…
You as You Always Already are – Meditation with Bill Epperly
Use mindful awareness of the breath and sensations in the body to drop into the space of you: your self as you always already are. Whatever you are experiencing in this moment can be a gateway to deeper awareness of your formless, limitless self.
Core Identity with Fax Gilbert
In this meditation you will be led through a simple self-inquiry process toward a deepening recognition of your fundamental nature. A powerful way to connect as the Being that registers and embodies everything else we are.
Core Identity Inquiry Meditation with Fax Gilbert
In this meditation you will be led through a simple self-inquiry process toward a deepening recognition of your fundamental nature. A powerful way to connect as the Being that registers and embodies everything else.we are.
Consciousness Prior to Intellect with Allan Morelock
We existed in spirit prior to becoming human. When we entered this reality, there was an initiation, the rooting of the intellect. The intellect for most people becomes relegated to a conceptual mind, the matrix of identity. This meditation focuses on the possibility of accessing that consciousness which exists prior to the intellect.
Exploring the Physical Dimensions of the Core Paradox with Jim Trofatter
The Core Paradox, that fundamental existential angst that resides deep within each human, which arises from the recognition of a split between our infinite nature and our finite beingness, does not seem present in animals, it seems to be exclusively a consequence of self-awareness in humans. This talk explores how this split might have arisen…
Relaxing into Witnessing – Guided Meditation by Bill Epperly
Let yourself relax into yourself through this guided meditation inspired by Judith Blackstone’s book, Belonging Here: A Guide for the Spiritually Sensitive Person. Presented by Bill Epperly, this technique enables you to pull yourself back into a witnessing stance where you can be at ease in your body when it feels like you’re trying too…
Invoking the Energy of Passion – Guided Meditation by Victor Antillon
Sometimes we can go long periods of time feeling like we’re not growing or changing. And sometimes, seemingly out of nowhere, a rush of passion for this work comes back in, and things will start to happen. We can explore this through meditation with interning Trillium teacher Victor Antillon, invoking the energy of passion in…
Becoming more Intimate with Yourself Meditation with Bill Miller
Join Trillium teacher Bill Miller in this simple guided meditation. This is not to prescribe a practice for you, but rather to nurture your own ability to come up with the practice that is best for you. Ultimately, meditation is a very personal way of becoming more intimate with yourself.
Breathing from the Core with Jim Trofatter
Using the process of exploring the breath to get inside of ourselves is a huge step towards wholeness. In this podcast, Trillium teacher Jim Troffater uses a modification of the Judith Blackstone method of inhabiting the body. This is a tried and true, very effective way of integrating the embodiment aspect of awakening. This helps…
The Heart as a Doorway with Cielle Backstrom
Bringing our attention into our body and heart can bring us into the sacred “now” moment. In that moment, the heart can taste what is actually here. In order to participate in this beautiful meditation by Cielle Backstrom, one needs to only come home to what is true in this moment. Happiness but also worry,…
Loving Kindness Meditation with Bill Epperly
This meditation by Trillium Teacher Bill Epperly is focused on sending out loving energy from the heart to others as a way to practice sending out good will. Calling forth the essence of our most loved ones has a way of connecting us deeply to the unlimited loving energy that we hold within. From this…
Finding Your Center Meditation with Jim
Trillium teacher Jim Trofatter leads us in a meditation inspired by Judith Blackstone titled “attuning to your fundamental consciousness.” We will then work on three areas in the body – the head, belly, and heart, to help us return deeper into our center – the natural state of our being.
Vast Emptiness, Nothing Holy, Entering the Mind of the Bodhidharma Meditation with Bill Epperly
In the Trillium teaching, we emphasize these three aspects: opening to infinite consciousness, embodiment of this consciousness, and our connection with each other in mutuality. This enlivening meditation by interning teacher Bill Epperly invites us to tap into the first aspect: The vast, primordial consciousness that always resides within, for the intention of bringing awakening,…