Relaxing All Effort Meditation with Steve Boggs

Trillium Awakening Podcasts
Trillium Awakening Podcasts
Relaxing All Effort Meditation with Steve Boggs
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In order to fully relax into the moment, it is helpful to see that even the intention to meditate has its inherent effort. Join Trillium teacher Steve Boggs in this meditation and notice the sense of inherent well being that is always inside of us.