Rumble in the Jungle Meditation with Bill Miller

Trillium Awakening Podcasts
Trillium Awakening Podcasts
Rumble in the Jungle Meditation with Bill Miller
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Breathing is the central element in this meditation by Bill Miller. Looking outward as well as inward are both examples of seeking, and can indicate an anxious mind. Once noticed, they can be an invitation to come back to your breath and let the desire for experience just be. From this place, we can notice the endless pleasures and pains of being human, and connect with the contrast and duality of life.