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The Power of Pause
Pausing …. in today’s fast-paced world do you take time to pause? When people speak of awakening they often use the word “presence” or the expression, “present moment awareness.” Pausing, even for just a moment, can bring us in direct contact with the present moment, with presence. In this video presentation, I speak about the connection between…
Coping and Resilience
This is an 18.5 minute clip about coping and resilience taken from a closed sitting I gave in September 2020. In it I talk about the qualities, characteristics and ways to build resilience.